answering to that of G.O.D.
wherever an Energy Void Internalizing Loss arises
and return again – no matter how stray – I may return to
Practice Energy Awareness Cultivating Emancipation
breath in the comos, they are Genenerating Orderly Desing
(acrostics from Friend O.)
Guided Transmutation
introduction
Welcome to this experiment in theater as a tool for transformation.
A transformation that I hope can bring some healing into the world.
Please read this introduction before listening. Find a quiet, comfortable space, preferably out in nature.
A guided transmutation is an invented form in the lineage of guided meditation, sound healing, somatic abolition, and other mindfulness traditions that cultivate internal awareness. Spiritual practices with roots in Hinduism and Buddhism. Though this piece of theater has strayed very far from these traditions, it still feels right to invoke gratitude for these traditions before we begin. So I invite you to take a few deep breaths. Breathing in gratitude for the forms of awareness practice that have come before. Breathing out – releasing that gratitude so it may be received.
Like in a guided meditation, the audio will address you in the second person. You are the protagonist of this play. Maybe you'll relate to it. Maybe you won't. You can choose how much you claim your role in the story. You can choose how open your body is to feel the emotions that you will be guided through. The more open you are, the more sensation you may become aware of in your body. I choose to believe in the healing power of growing my awareness of these bodily signals, noticing what helps them shift from stuckness, and asking what recognition they are yearning for. You have the power to pause at any time if you need time to process what you're hearing or if your body needs time to move through a sensation.
The recording is 30 minutes. Please take care of your needs. Breathe – feel your breath – keep breathing. Pause as you need to. This content can be activating, so please drink some water or grounding herbal tea once you finish.
With love, gratitude, and pleasure in the struggle,
~ eppchez yo-sí yes
Listen
Audio file pending.
If you need the written text to make this experience accessible, please scroll to read the transcript.
After you listen
Prompts for reflection
Use these prompts as a jumping-off point for journaling or conversation with others who have experienced the guided transmutation.
- What makes you feel like the Divine seed of creation?
- What images are still reverberating with you?
- What are your flowers?
- What are your seeds?
- What shade structures and trellises will support your next blooming?
- How does the destruction of fire show up in your life? How has fire supported your healing?
- What nutrients do you have to share? What gets you excited to share those nutrients?
- Was there anything you learned from the sensations in your body?
- What metaphor spoke right to you?
Transcript
GUIDE You are the divine seed of creation, Planted deep in fertile darkness. The miracle of life coiled tightly inside you. Feel the spring-loaded potential of that miracle. Coiled The soil brings you abundant gifts. All the nutrients you need - all the space and rest You need to begin unfurling. Receive these gifts. Let the mysterious fertile darkness fill you with abundance freely given. Feel yourself beginning to unfurl. Feel the coiled miracle of your divine energy stretching out into every space of your body. Breathe. Unfurl. With this next breath, you emerge out of the soil. AIR It’s too harsh and too dry and too much and too bright. GUIDE The sun beats down; every part of you squints. There is no shade around. There is never enough rain to quench your thirst. And yet your miracle grows. You make leaves, and the caterpillars eat them. You store up all your excess energy for weeks and unfurl a glorious bloom of delicate flowers all your own. SOIL Rejoice for your flowers; you’ve made something sweet GUIDE But even before they fully open, your petals begin to singe in the baking heat. The dry air whispers about you. AIR You are too weak for this world. You’ll never survive. GUIDE You pray for rain. You sink your roots deeper and deeper into the soil. She is still here for you. it feels like she will always be here for you. She whispers to you. SOIL You carry your seeds through better and worse. You carry the miracles of death and of birth. GUIDE When your prayers for rain are finally answered, it is with a flood. Chuckling waters whoop and holler around you, tearing at your leaves and pulling at your roots. You cling desperately to the safety of the soil, but the current is too strong. The flood waters sweep you away. The soil that gave you everything is gone. You want to cry out for her, but you are drowning. The waves turn you around, pulling you under. Whirlpools twist your roots - twist them up into legs You do not want legs; you want your roots. They toss you on an unfamiliar shore. You try desperately to sink your roots down into this new soil, but your legs have become solid limbs. You concentrate and try to send new growth probing underground. But the ground here has a bad taste. You notice the other plants. They look sick to you. Maybe the soil here is poisoned Perhaps these feet can get you somewhere where the soil is safe and nourishing. You begin to walk. Night falls with winter close behind, singing NIGHT & WINTER We can give you darkness. We can give you rest. Like your soil gave you, we have plenty of it. GUIDE Feel how badly you want this darkness to be like the underground darkness you knew as a seed. Feel how badly you want this darkness to be enough. You need the night to be enough to nourish you. You see the stars. They are so far away and look so peaceful. The stars look back at you, perhaps thinking how peaceful you look. All you know about each other is the distance between you. At first, winter did feel refreshing, but now you are very cold, and they cannot give you any of the nutrients of your home soil. You feel ice forming in your cell walls You have to keep moving. Winter and night scream all around you NIGHT & WINTER Where are you going!? I gave you everything. Why are you so ungrateful? GUIDE Why are you so ungrateful?... Why does everything hurt you. Why are you always expected to be something you are not: Hardier, unrooted, grateful, easy to please. Why is no one listening to you? Why does it feel like no one can see you at all? Way off across another dusty meadow of sickly grasses, someone is dancing. He’s jumping and waving and glowing bright. You approach him with curiosity. You want to be free and fed like him. The grasses whisper GRASSES Don’t play with fire. GUIDE They are not only sick, they are also afraid now. But you have to approach. Fire, is the only thriving thing you’ve met since you were ripped from your soil. You approach. Fire flits seductively. FIRE Transform your grief into the heat. I can eat your grief away consume all your bad days. Put all death to good use, I’ll combust them just for you. GUIDE An unhappy patch of grass turns toward the flame, throwing up its blades in submission. GRASS I succumb. I've been sick for so long. You feel like medicine. You feel like terrorism. I wasn’t grown in the healthiest soil, but I don’t need your pity. GUIDE Combustion. You watch bright worms of flame flash through the grass. Leaving a patch of death. It reminds you of your flowers from all that time ago. You bargain with yourself Some of the grasses seemed grateful. You call out to fire, What happens to the miracle inside that blade of grass? FIRE Don’t you feel it in the air in my dance and in my flare? I know I do, and I feel little bits of them too. Now we're all part of fire’s Dream! GUIDE What is fire’s Dream? You ask FIRE To Send myself so high I get back to the Sun in the sky. GUIDE This doesn't feel like when the flood tangled up your roots. Or when the ground tasted bitter. This feels like a risk you have to take. Can you let this body go? Discard what your miracle and your mother made together. Let it be erased. This hasn’t even felt like your body since before the flood; you want roots again. You want to be nourished again. Fire looks nourished. To get back to the sun? Is that a dream you can share with fire? Will all that fuel make you feel cared for again? You give your body as fuel - give your miracle to the fire and let your strange enchanted body fall away. You don’t look back. You hate what the flood and the bitter soil did to you. You will never be that pathetic again. All together now, in a chorus of flame, you sing your song of confidant, righteous destruction. FIRE All light does is eat dead things. Help this matter rearrange. Leave behind a fresh new slate for mother earth to vegetate. Life just too heavy? We can take away the pain. We’ll make all your tears evaporate. GUIDE You make it sound generous, but you are brutal you can’t be contained. You don’t care for consent - you won’t hesitate. You thought you would never feel hungry again But the sun is very far away. The meadow had been abundant with dry grasses, but as you grow, you need more to grow. And soon the meadow is all charred stubble. Clouds pass over like mother earth’s hand feeling a new buzz cut. The sun is lost behind the smoke and clouds You’re ripping through the forest now, desperate to get out of orbit. Billions of miracles consumed with you now. lives forced and coerced into a futile mission to the sun. The ashes, drifting down behind you get organized enough to speak up ASHES We’ve flown up there as high as we could go And the sun was no bigger, barely closer than before. GUIDE You keep on roaring you know the sun will be yours. You feel so good and strong how could something that feels so good be wrong? Ashes coming to rest on the ground try to warn you. ASHES Everyone’s afraid of you, and they should be afraid. To keep themselves safe. GUIDE You double down FIRE If we don’t reach the sun king, we will die. Consume everything you find! This is a demand! Don’t ask questions. GUIDE You turn up the heat and start coaching new flames. At the edge of the fire, a new flame is confused. FLAME But these flowers don’t want to burn. GUIDE You surge your miracle through the new flame The flowers protest, but you don’t hear flowers anymore. When was the last time you even saw a flower? Have you ever noticed them before you burnt them up? Just as your apprenticed flame reaches their petals, you see them. Beautiful flowers vibrating fear and shame. They look just like your own flowers from so long ago. In a flicker, the sun seems unimportant. Your apprentice is now mastering his technique. The new flame goes to work on a nest of baby birds. Did they want to become the fire? It’s all too fast - the pace of these changes - no time to negotiate, no give, just take. Feel the weight of a decision point. Feel the fork of your life story Most flames would just keep burning. The Sun King’s indoctrination is pretty thorough.} But for the sake of this journey, let’s say That you - you keep questioning. Needing to vision a way out. You try to burn more slowly, but you can’t not consume. You return to the flowers, now ash. Listen to these miracles dancing on their own husks GUSTS We refuse to be a part of this madness. GUIDE They are not flames; they’ve become gusts of hot air. They pick up the ashes of their petals and ride them up toward the sun. You notice that in the burnt-out hull of these pods, there are seeds. glistening black miracles. You remember how you had pods like that too. Did you leave behind seeds when your body was burnt up? If you rise - if you rise to the top of the flame, you’ll feel better. If you can get away from the brutality of this consumption, maybe you’ll have the space to find a way out. You let go and follow the air current up you feel full again, effortlessly carried higher and higher Just light, just heat, none of the dirty work. Gusts pushing material husks float up past you. A song floats up with the gusts and ashes. GUSTS & ASHES You can let the dream die; the sacrifice is too high. We watched you playing in the sky it’s nothing earth couldn’t provide. You can come with us. your miracle could be a gust. We hope to ask a rain cloud to put this fire down. GUIDE You wish them luck. That’s an adventure for another cycle. You release your miracle from the fire and shoot out of the flames to drift back down to the earth In this state, you need nothing; you are nothing but your miracle. You feel the first drops of rain streak through you. Celebrate the miracles that made it rain. You trust that rain will help the fire die. You hear the fire fighting back with FIRE This is our dominion claimed for the sun If we can’t have dominion we don’t want it for anyone! GUIDE Let the relief of relinquishing control wash over you. Let the rain soak your miracle back into the ground each drop that lands on you sinks you deeper and deeper. Deeper into the soil. Imagine your seeds out there somewhere in all this ash, nourished by the rain. Become nutrient. Feel yourself becoming nutrients. That was your miracle all along. Imagine all the beauty that fire will never know and nurture it. © ALMA'S ENGINE, 2